Micro dosing usually refers to the practice of taking tiny portions of psychedelic substances. It’s important to note, however, that many substances can be used this way. A micro dose is typically 1/10 to 1/20 of a normal dose, or 10 to 20 micro grams.
The goal is to achieve the positive results of the substance (more focus, energy, and emotional balance) without the negative (hallucinations, sensory shifts, and other extreme experiential side effects).
Micro dosing has become an experimental method some people are choosing to allegedly take charge of their productivity and state of mind.